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I thought you'd enjoy this article by Lara Pizzorno, MDiv, MA, LMT on Longevity Medicine Review:

http://www.lmreview.com/articles/view/vitamin-k2-but-not-vitamin-k1-is-helpful-for-bone-density

Vitamin K's effectiveness in the prevention and treatment of osteopenia/osteoporosis has just been discounted in a WebMD review ("Vitamin K: No Help for Bone Density") of research published Oct. 14, 2008, in PLOS Medicine (Cheung A, et al.) In this two-year study, which involved 440 post-menopausal women diagnosed with osteopenia, Canadian researchers, not surprisingly, found that taking 5 mg per day of vitamin K1 did not prevent further age-related declines in bone density, even if the women had adequate levels of vitamin D. What is surprising is that the researchers, despite noting that vitamin K is a family of compounds, and that vitamin K2 is the form which is an approved treatment for osteoporosis in Japan, chose to use vitamin K1 in their clinical trial.


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Lara Pizzorno is a member of the American Medical Writers Association with 25+ years of experience writing for physicians and the public, Lara is Editor for Longevity Medicine Review as well as Senior Medical Editor for SaluGenecists, Inc. Read more...

Lara Pizzorno, MDiv, MA, LMT

John Morgenthaler has been active in the field of nutritional medicine since 1986. Today, John travels the world looking for breakthrough nutraceuticals and anti-aging therapies. He also continues to publish cutting-edge nutrition and medical science books and periodicals. Read more...

John Morgenthaler, Publisher

Longevity Medicine Review - Analyzing the latest research in longevity science

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